Long runs, tempo runs, speed drills. You expect a lot from your
body…and from your training gear. Meet the Garmin Forerunner 405. This GPS-enabled
sport watch tracks your training, then wirelessly sends your data to
your computer. The ultimate in training technology, its sleek design
features a touch bezel that lets you quickly scroll and select features
on the run.
Watch Results
Loaded with serious training features, the Forerunner 405 continuously
monitors your time, distance, pace, calories and heart rate (when
paired with heart rate monitor). Each run is stored in memory so you
can review and analyze the data to see how you've improved. You can
even download recorded courses to compete against previous workouts or
race a Virtual Partner. Customize Forerunner’s data screens for
instant feedback while you train.
Use with Ease
Sport watch and personal trainer the Forerunner 405 gives you the best
of both worlds in a sleek, stylish package. This high performance watch
is easy to use and comfortable to wear when not training. Simply tap
the touch bezel to change screens without fumbling for a button.
The Forerunner 405 comes in two color options black or green to fit
your style.
Run, Sync, Store and Share
Once you’ve logged the miles, innovative ANT+Sport wireless
technology automatically transfers data to your computer when the
Forerunner 405 is in range. No cables, no hookups. The data’s just there,
ready for you to analyze, categorize and share through our online
community. Garmin Connect or our optional Garmin Training Center software. You can wirelessly send workouts from your computer to Forerunner, too.
Share Wirelessly
With the Forerunner 405 you can share your locations, advanced workouts
and courses wirelessly with other Forerunner 405 users. Now you can
send your favorite workout to your buddy to try, or compete against a
friend's recorded course. Sharing data is easy. Just select “transfer”
to send your information to nearby units.
Track Heart Rate
The Forerunner 405 is available with or without a heart rate monitor to help you make the most out of your training.
Versions with a digital heart rate monitor continuously track heart
beats per minute. Train in a certain heart rate zone to improve your
fitness level or compare your pace and heart rate to past performance
on the same run.
Cross-Train
Take your training inside with the versatile Forerunner 405. Pair it
with an optional foot pod to track your speed, distance and running
cadence indoors when a GPS signal is unavailable. This new design clips
onto your laces for easy removal and automatically turns on when you
start moving. You can also add a speed/cadence bike sensor to track the
speed and distance of your cycling workouts.
Lock Onto Satellite Signals
The Forerunner 405 sports a unique design that gives the GPS antenna a
better view of the sky, so it can get a stronger signal during your
run. And its high-sensitivity GPS receiver provides improved tracking
under trees and near tall buildings.
Forerunner 405: Accelerate your training.
